For positive psychology experts and married couple Elaine Brzycki Ed.M. and Henry Brzycki Ph.D., the key to finding your purpose in life is increased self-knowledge. This self-help book takes a much more scientific approach in terms of helping readers unlock their full potential and includes a series of 15 “Reflections” to undertake.
These reflections are based on the authors’ research into eight dimensions of well-being, seven factors of psychological well-being and 30 attributes of the authors’ Integrated Self Model and the 10 purpose-guiding categories in a model they have coined as The Success Predictor. Along the way, you are invited to examine the many factors affecting your quality of life, what has personal meaning to you, your sense of self, your regrets and resentments, and much, much more.
Based on 40 years of counseling expertise and course and program development, this self-help book is perfect for anyone looking for a more calculated, step-by-step approach. The Brzyckis’ work is methodical in helping readers discover their unique potentials while also aiding in the recovery from past traumas and helping to establish a clearer, more positive mindset.