L’environnement d’un Système est défini comme ce qui se trouve à l’extérieur de la barrière de ce système.
Contrairement à l’Espace perceptif, l’environnement est une notion plus arbitraire, car elle dépend de la définition de la barrière du système.
Selon ta Perspective et ce à quoi tu t’identifies, ton Environnement change.
L’environnement d’un être humain, vu de l’extérieur, correspond au Monde extérieur
Changer ton environnement pour reprendre le contrôle de ta vie
Demande-toi quelle stratégie serait la plus appropriée pour changer d’habitude ? Tu peux changer ton environnement intérieur en utilisant de nouveaux outils cognitifs (Outils de visualisation, Méditation, Métacognition, Méthode Silva Mind Control, L’intention, choisir tes croyances…) ou bien en changeant ton environnement extérieur (cf. Rat Park ) → Choisis ton cercle d’influence…
Créer ton environnement, plutôt que de te battre contre lui
Eventually, everyone loses the battle with willpower; it’s only a matter of time. Consider my parents. Neither of them smoked when they joined the armed forces, but it didn’t take long for them to join their smoking co-workers. At first, they resisted, but as the days turned into weeks, the grind of saying no when everyone else was saying yes wore them down. Decades later, quitting proved nearly impossible when they turned to willpower. Everyone around them smoked. The very same force that encouraged them to start was preventing them from stopping. They were only able to kick their habit when they changed their environment. They had to find new friends whose default behavior was their desired behavior. What looks like discipline is often a carefully created environment to encourage certain behaviors. What looks like poor choices is often someone trying their best to use willpower to go against their environment. The people with the best defaults are typically the ones with the best environment. Sometimes it’s carefully chosen, and sometimes it’s just plain luck. Either way, it’s easier to align yourself with the right behavior in the right environment. The way to improve your defaults isn’t by willpower but by creating an artificial environment where your desired behavior becomes the default behavior. Joining groups whose defaults are your desires is an effective way to create an artificial environment. If you want to read more, join a book club. If you want to run more, join a running club. If you want to exercise more, hire a trainer. Your environment will do a lot of the heavy lifting for you if you align it with where you want to go.